Highland Park Stretch & Recovery

Nestled in the creative heart of Highland Park in Los Angeles, CA, Highland Park Stretch & Recovery was built on a simple belief: everybody deserves to move freely, powerfully, and without pain.

Born from working with soccer players — from young athletes chasing their first goal to adults pushing their limits — the studio specializes in restoring the lower body, improving mobility, and preventing the injuries that hold athletes back.

But the mission goes beyond the field. Many people in the community struggle with chronic lower back pain, tight hips, and limited mobility from long workdays, old injuries, or simply life catching up. Highland Park Stretch & Recovery bridges the gap between athletic performance and everyday wellness, offering personalized PNF stretching, deep pressure muscle work, and myofascial release in a calm, modern, boutique environment.

Inspired by the clean lines and warm tones of Mid Century Modern design, the studio is intentionally crafted to feel like a sanctuary — a place where precision meets comfort, and where every session is tailored to the individual.

Whether you’re a soccer player looking to increase speed and flexibility, or someone seeking relief from years of lower back tension, Highland Park Stretch & Recovery is your neighborhood destination for movement, restoration, and long term resilience.